Loading...

Wednesday, November 12, 2008

Asian Salad with snow peas and cashews

Asian Salad with snow peas and cashews..a nice healthy recipe to try !

INGREDIENTS
  • 300 g snow peas or sugar snap peas, washed, topped and tailed
  • 150 g snake beans, trimmed and cut into 3cm lengths
  • 200 g broccoli, cut into small florets
  • 100 g bean sprouts
  • 2 small carrots, peeled and cut into thin strips
  • 1 teaspoon red wine vinegar
  • 1/2 small red onion, finely chopped
  • black pepper, freshly ground
  • 1 tablespoon cashew nuts
  • 2 teaspoons ginger, freshly grated
  • 1 tablespoon peanut oil or macadamia nut oil
  • 1/2 teaspoon sesame oil
  • Nutty Asian salad with snow peas and cashews
  • 1 tablespoon lemon or lime juice
  • 2 tablespoons lemon or lime, grated or rind

INSTUCTIONS
1. Separately steam, boil or microwave the snow peas (or sugar snap peas), beans, and broccoli until just cooked. Refresh and cool under cold running water, drain and pat dry with paper
towel.
2. In a salad bowl mix vinegar, onion, pepper, cashews, ginger, oils, lemon or lime juice and rind. Gently toss lightly cooked vegetables, bean sprouts and carrots in dressing and serve immediately. The healthy recipe of salad is ready to serve. Great one ! Enjoy !

creamy-fruit-dessert.

No comments: